Skip to content

amateur boxing

Coach Ian Week in Review 06/13/2021

Coach Ian – Week In Review: 06/13/2021

Coach Ian – Week in Review 06/13/2021: Sparring wearing a CGM, the virtual Cure Coats’5K, crossing 700 miles run this year, and how sleep impacts brain health.

Coach Ian - Training for Big Chief 50K

Coach Ian – Week In Review: 05/23/2021

  • by
  • May 23, 2021September 29, 2021

Coach Ian – Week in Review 05/23/2021: Running an ultramarathon, a boxing gym requiring COVID vaccinations, sounds from fight night, and Dreamland Boxing updates!

Coach Ian – Week In Review: 05/16/2021

Coach Ian – Week in Review 05/16/2021: Highlights from a boxing exhibition, congrats to Justin Cardona, my first ultramarathon of 2021, a 136 day run streak, and updates from Dreamland Boxing.

Conditioning for Boxing - Dreamland Boxing team running Mission Peak

Conditioning for Boxing

  • by
  • February 23, 2021February 17, 2022

A fighter’s worst fear is gassing out in the ring. There’s nowhere to run, nowhere to hide, and you have an opponent who will show you no mercy as he or she tries to knock you out.
Everyone knows you’re supposed to run. But how much? How far? Read more to learn how to optimize your conditioning for your next boxing match.