Dreamland Boxing: Mt Umunhum Run (04/04/2018)
Mt Umunhum run with the team today. ??♂️??♂️ I openly say that there’s no need to run my kind of mileage for amateur bouts. I’m not trying to turn our guys into marathon runners. When I fought, pretty much all I did were 800m repeats. And that’s still a core part of our training. But I still believe in challenging them with these trails. I’m a big believer in hill repeats for VO2 max work. But the distance is for the mind. To stretch your limits and shatter your expectations. To see that cube way up high and far off in the… Read More »Dreamland Boxing: Mt Umunhum Run (04/04/2018)