Skip to content

motivation

Coach Ian - Week in Review 02/21/2021: Sandra Magallon sparring

Coach Ian – Week In Review: (02/21/2021)

  • by
  • February 21, 2021April 22, 2021

Coach Ian – Week in Review 02/21/2021: The podcast I’m listening to, pro boxers Damoni Cato Cain and Angel Chavez getting some rounds in at Dreamland, Dreamland Boxing Golden Gloves Champion Sandra Magallon sparring Arianna Cunha, takeaways from the Miguel Berchelt and Oscar Valdez fight, a 52 day run streak, and more!

Coach Ian Week in Review 02/14/2021 - Sandra Magallon (Dreamland Boxing) and world champion Seniesa Estrada

Coach Ian – Week In Review: (02/14/2021)

  • by
  • February 14, 2021April 22, 2021

Coach Ian – Week in Review 02/14/2021: 4 start-ups adapting continuous glucose monitors for athletes, Dreamland Boxing Champion Sandra Magallon sparring world champion Seniesa Estrada (19-0) and Salem Urbina (12-1), Adam “Blunose” Lopez and Joseph Diaz boxing recaps, a 45 day run streak, and more!

Coach Ian Cruz, Kaiser Permanente San Francisco Half Marathon Ambassador

Coach Ian – Week In Review: (02/07/2021)

  • by
  • February 7, 2021April 22, 2021

Coach Ian – Week In Review (02/07/2021): Why Obesity is a Policy Failure, getting a trial to a startup making CGMs widely available, an overlooked boxing match, running the SF Half Marathon and Dreamland Boxing updates!

person standing between tall trees surrounded by fogs

Coach Ian – Week In Review: (01/31/2021)

  • by
  • January 31, 2021April 22, 2021

Coach Ian – Week In Review (01/31/2021): Thoughts on Gamestop’s meteoric stock rise, Charlie Sheehy making the US Olympic boxing qualification team, running 100 miles in January, Happy Birthday Gina Huerta, the SF Half Marathon and Dreamland Boxing updates!

man in black t shirt and black pants

Coach Ian – Week In Review: (01/17/2021)

  • by
  • January 17, 2021April 22, 2021

Coach Ian – Week In Review (01/17/2021): Testing your biological age, getting your annual bloodwork, the time efficiencies of working from home, the KP San Francisco Virtual Half Marathon is underway, and Dreamland Boxing updates!

Coach Ian - Week in Review 01/10/2021

Coach Ian – Week In Review: (01/10/2021)

  • by
  • January 10, 2021April 22, 2021

Coach Ian – Week In Review (01/10/2021): Balancing a Career and Fitness: Training in Under 20 Hours a Week, an accountability check for my 2020 fitness goals, the KP San Francisco Virtual Half Marathon is underway, and Dreamland Boxing is re-opening Monday!

Coach Ian - Week in Review 01/03/2021 - Ryan Garcia vs Luke Campbell

Coach Ian – Week In Review: (01/03/2021)

  • by
  • January 3, 2021April 22, 2021

Coach Ian – Week In Review (01/03/2021): Ryan Garcia vs Luke Campbell thoughts, No Sugar snacking, Why I Started a Blog, Thoughts on turning 30, and your weekly Dreamland Boxing updates,

Turning 30

Turning 30

  • by
  • December 30, 2020December 13, 2021

“So someone’s good at taking down an opponent, but that doesn’t make them more community-minded, or modest” – Marcus Aurelius
Thoughts on turning 30.