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Conditioning for Boxing - Trail Runs with the Boxing Team

Coach Ian – Week In Review: (02/28/2021)

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  • February 28, 2021April 22, 2021

Coach Ian – Week in Review 02/21/2021: The podcast I’m listening to, pro boxers Damoni Cato Cain and Angel Chavez getting some rounds in at Dreamland, Dreamland Boxing Golden Gloves Champion Sandra Magallon sparring Arianna Cunha, takeaways from the Miguel Berchelt and Oscar Valdez fight, a 52 day run streak, and more!

Conditioning for Boxing - Dreamland Boxing team running Mission Peak

Conditioning for Boxing

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  • February 23, 2021February 17, 2022

A fighter’s worst fear is gassing out in the ring. There’s nowhere to run, nowhere to hide, and you have an opponent who will show you no mercy as he or she tries to knock you out.
Everyone knows you’re supposed to run. But how much? How far? Read more to learn how to optimize your conditioning for your next boxing match.