Week In Review

Coach Ian Week in Review 02/14/2021 - Sandra Magallon (Dreamland Boxing) and world champion Seniesa Estrada

Coach Ian – Week In Review: (02/14/2021)

Coach Ian – Week in Review 02/14/2021: 4 start-ups adapting continuous glucose monitors for athletes, Dreamland Boxing Champion Sandra Magallon sparring world champion Seniesa Estrada (19-0) and Salem Urbina (12-1), Adam “Blunose” Lopez and Joseph Diaz boxing recaps, a 45 day run streak, and more!

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Coach Ian Cruz, Kaiser Permanente San Francisco Half Marathon Ambassador

Coach Ian – Week In Review: (02/07/2021)

Coach Ian – Week In Review (02/07/2021): Why Obesity is a Policy Failure, getting a trial to a startup making CGMs widely available, an overlooked boxing match, running the SF Half Marathon and Dreamland Boxing updates!

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person standing between tall trees surrounded by fogs

Coach Ian – Week In Review: (01/31/2021)

Coach Ian – Week In Review (01/31/2021): Thoughts on Gamestop’s meteoric stock rise, Charlie Sheehy making the US Olympic boxing qualification team, running 100 miles in January, Happy Birthday Gina Huerta, the SF Half Marathon and Dreamland Boxing updates!

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man in black t shirt and black pants

Coach Ian – Week In Review: (01/17/2021)

Coach Ian – Week In Review (01/17/2021): Testing your biological age, getting your annual bloodwork, the time efficiencies of working from home, the KP San Francisco Virtual Half Marathon is underway, and Dreamland Boxing updates!

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Coach Ian - Week in Review 01/10/2021

Coach Ian – Week In Review: (01/10/2021)

Coach Ian – Week In Review (01/10/2021): Balancing a Career and Fitness: Training in Under 20 Hours a Week, an accountability check for my 2020 fitness goals, the KP San Francisco Virtual Half Marathon is underway, and Dreamland Boxing is re-opening Monday!

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Coach Ian - Week in Review 12/13/2020

Coach Ian – Week In Review: (12/13/2020)

Coaching lessons from Bengals founder Paul Brown, a re-make of the your first boxing match informational video, a breakdown of Errol Spence’s jab, a big THANK YOU to Bruce Babashan for his generous support towards Dreamland Boxing, virtual boxing class updates, interpreting your bloodwork, what to consider when training on a vegan diet, perfecting your running form, and more!

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