Coach Ian – Week in Review 08/29/2021: Boxing and CTE, Running the East Canyon Marathon, highlighting the functional medicine startup Rupa Health, and Dreamland Boxing updates.
Coach Ian – Week in Review 08/22/2021: Crossing 1,000 miles, my thoughts on Manny Pacquiao-Yordenis Ugas, and Mark Magsayo-Julio Ceja, Amanda Serrano is P4P #1 in women’s boxing, When a Boxer Should Retire, and Dreamland Boxing updates.
Coach Ian – Week in Review 08/15/2021: Mark Salgado wins by KO, Highlights from the Hot August Fights Card, and Dreamland Boxing updates.
Coach Ian – Week in Review 08/08/2021: Mark Salgado scores a 4th round knockout over C’maje Ramseur, my take on the US and Filipino Olympic Boxers, how CGMs assist in fueling, and Dreamland Boxing updates.
Coach Ian – Week in Review 08/01/2021: The US Olympic Boxing Team, how CGMs assist in fueling, and Dreamland Boxing updates.
Coach Ian – Week in Review 07/25/2021: Running the Big Chief 50K ultramarathon, how chasing fitness perfection leads to failure, and Dreamland Boxing updates.
Coach Ian – Week in Review 07/18/2021: Running the Big Chief 50K ultramarathon, my recovery tools, track work for a pro boxer, how to increase focus, and Dreamland Boxing updates.
Coach Ian – Week in Review 07/11/2021: Chess Boxing at Dreamland?, running the Big Chief 50K ultramarathon, a Boxing Lesson on left hooks, and Dreamland Boxing updates.
Coach Ian – Week in Review 07/04/2021: Why We Sleep, a 2021 Run Streak, boxing breakdowns, and Dreamland Boxing updates.
Coach Ian – Week in Review 06/27/2021: Why We Sleep, a 2021 Run Streak, boxing breakdowns, and Dreamland Boxing updates.
Coach Ian – Week in Review 06/20/2021: Why We Sleep, Boxing vs Running, a Naoya Inoue knockout, and Dreamland Boxing updates.
Coach Ian – Week in Review 06/13/2021: Sparring wearing a CGM, the virtual Cure Coats’5K, crossing 700 miles run this year, and how sleep impacts brain health.