↗CGM
Race Report: Big Chief 50K (2022)
I dive into my overall experience of the Big Chief 50K, and: • My experience with COVID in training • How I used live-time CGM data to make fueling…
Jul 26, 2022COACH IAN / EXPLORE
MAFFETONE METHOD.
Stories from the archive.
5 stories
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↗CGM
Race Report: Big Chief 50K
I dive into my overall experience of the Big Chief 50K, and: • Why athletes like Eliud Kipchoge are using glucose monitors to prepare for races •…
Jul 24, 2021
↗Books
Audiobooks While Running
Audiobooks While Running: A few audiobook recommendations for your long runs! Boxing, Running, Nutrition, Health and Business recs.
Apr 2, 2021
↗Boxing Articles
Conditioning for Boxing
A fighter’s worst fear is gassing out in the ring. There’s nowhere to run, nowhere to hide, and you have an opponent who will show you no mercy as he…
Feb 23, 2021
↗Books
Nasal Breathing While Running: An Unlikely PR strategy
My fastest marathon didn’t coincide with the typical training story of having the most logged miles and vigorous training leading up to race day.…
Nov 9, 2020