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Coach Ian – Week In Review: (01/17/2021)

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  • January 17, 2021April 22, 2021

Coach Ian – Week In Review (01/17/2021): Testing your biological age, getting your annual bloodwork, the time efficiencies of working from home, the KP San Francisco Virtual Half Marathon is underway, and Dreamland Boxing updates!

Coach Ian - Week in Review 12/20/2020

Coach Ian – Week In Review: (12/20/2020)

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  • December 20, 2020April 22, 2021

Coach Ian – Week In Review (12/20/2020): Former Dreamland Boxer Alex Rodriguez 30th birthday 30 mile run, GGG’s twin brother, Dreamland Boxing Virtual practices

Coach Ian - Week in Review 12/13/2020

Coach Ian – Week In Review: (12/13/2020)

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  • December 13, 2020April 22, 2021

Coaching lessons from Bengals founder Paul Brown, a re-make of the your first boxing match informational video, a breakdown of Errol Spence’s jab, a big THANK YOU to Bruce Babashan for his generous support towards Dreamland Boxing, virtual boxing class updates, interpreting your bloodwork, what to consider when training on a vegan diet, perfecting your running form, and more!

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Bloodwork: Request It!

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  • November 29, 2020October 17, 2021

Take advantage of your annual bloodwork, but not only to check off that everything is “normal”, but to understand what’s going on.