↗Week In Review
Coach Ian – Week In Review: (01/17/2021)
Coach Ian – Week In Review (01/17/2021): Testing your biological age, getting your annual bloodwork, the time efficiencies of working from home, the…
Jan 17, 2021COACH IAN / EXPLORE
BLOODWORK.
Stories from the archive.
5 stories
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↗Week In Review
Coach Ian – Week In Review: (12/20/2020)
Coach Ian – Week In Review (12/20/2020): Former Dreamland Boxer Alex Rodriguez 30th birthday 30 mile run, GGG’s twin brother, Dreamland Boxing…
Dec 20, 2020
↗Week In Review
Coach Ian – Week In Review: (12/13/2020)
Coaching lessons from Bengals founder Paul Brown, a re-make of the your first boxing match informational video, a breakdown of Errol Spence’s jab, a…
Dec 13, 2020
↗Week In Review
Coach Ian – Week In Review: (12/06/2020)
Coach Ian – Week in Review 12/06/2020: Book Recs, Bloodwork, Hydration, Training on a Vegan Diet, Mike Tyson-Roy Jones Jr and more!
Dec 6, 2020
↗Nutrition
Bloodwork: Request It!
Take advantage of your annual bloodwork, but not only to check off that everything is “normal”, but to understand what’s going on.
Nov 29, 2020