Body Positivity, Diet Culture, and Why Obesity is a Policy Failure
Body Positivity: The problem with training for vanity goals, why the fitness and diet industry can be toxic, why obesity is a policy failure not a moral failure, and how to approach your health and wellness.
Gamestonk: Unpacking the short squeeze and price run-up of Gamestop, the collective power of the retail investor, and trends to watch out for in the future.
2020 Fitness Goals Revisited
Coach Ian: 2020 Fitness Goals Revisted: An accountability check – what I was able and unable to accomplish in 2020.
Balancing A Career and Fitness: Training Under 20 Hours A Week (Part II)
Balancing A Career and Fitness: Training Under 20 Hours a Week
How I balance between my health goals, marathon training, coaching boxing, and having a full time career in finance.
Why I Started a Blog
Why I Started A Blog: How the Pandemic changed my experience training others, why I started blogging, and what I learned along the way.