Coaches Sparring their Fighters
Coaches Sparring their Fighters
Sparring with a Coaches Eye
virtual boxing lessons
2020 Fitness Goals Revisited
Coach Ian: 2020 Fitness Goals Revisted: An accountability check – what I was able and unable to accomplish in 2020.
Balancing A Career and Fitness: Training Under 20 Hours A Week (Part II)
Balancing A Career and Fitness: Training Under 20 Hours a Week
How I balance between my health goals, marathon training, coaching boxing, and having a full time career in finance.
Why I Started a Blog
Why I Started A Blog: How the Pandemic changed my experience training others, why I started blogging, and what I learned along the way.