Coach Ian – Week in Review 09/19/2021: Crossing 1,100 miles, a podcast on improving your focus and the impacts of smart drugs, the Whoop vs the Oura Ring, the frustration with productivity culture, and Dreamland Boxing updates.
Coach Ian – Week in Review 09/12/2021: A Recap of the East Canyon Marathon, a The importance of shadowboxing, and Dreamland Boxing updates.
Coach Ian – Week in Review 09/05/2021: Running the East Canyon Marathon, a Transformation Tuesday highlight, and Dreamland Boxing updates.
Coach Ian – Week in Review 08/29/2021: Boxing and CTE, Running the East Canyon Marathon, highlighting the functional medicine startup Rupa Health, and Dreamland Boxing updates.