↗Week In Review
Coach Ian – Week In Review: (11/29/2020)
Coach Ian – Week in Review 11/29/2020: Book Recs, Mike Tyson-Roy Jones Jr, a Car Push workout, moving in boxing, and more!
Nov 29, 2020COACH IAN / EXPLORE
JAMES NESTOR.
Stories from the archive.
6 stories
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↗Week In Review
Coach Ian – Week In Review: (11/22/2020)
Coach Ian – Week in Review 11/22/2020: My Start Up Life, Mewing for dental health, Terence Crawford’s KO victory, a 21-mile run with a former…
Nov 22, 2020
↗Week In Review
Coach Ian – Week In Review: (11/15/2020)
Coach Ian – Week in Review: Gervonta Davis vs Leo Santa Cruz analysis, How to Breathe, Jesse Huerta motivating his fighter, Teddy Atlas cornerwork,…
Nov 15, 2020
↗Books
Nasal Breathing While Running: An Unlikely PR strategy
My fastest marathon didn’t coincide with the typical training story of having the most logged miles and vigorous training leading up to race day.…
Nov 9, 2020
↗Week In Review
Coach Ian – Week In Review: (11/08/2020)
Coach Ian – Week in Review: Gervonta Davis vs Leo Santa Cruz analysis, How to Breathe, Jesse Huerta motivating his fighter, Teddy Atlas cornerwork,…
Nov 8, 2020
↗Recovery
Nadi Shodhana Pranayama
How alternate nostril breathing (Nadi Shuddhi Pranayama) can help improve your health and the differences of breathing which each nostril.
Nov 8, 2020