roy jones jr

Coach Ian – Week In Review (12/20/2020): Former Dreamland Boxer Alex Rodriguez 30th birthday 30 mile run, GGG’s twin brother, Dreamland Boxing Virtual practices

Coaching lessons from Bengals founder Paul Brown, a re-make of the your first boxing match informational video, a breakdown of Errol Spence’s jab, a big THANK YOU to Bruce Babashan for his generous support towards Dreamland Boxing, virtual boxing class updates, interpreting your bloodwork, what to consider when training on a vegan diet, perfecting your running form, and more!

Coach Ian – Week in Review 12/06/2020: Book Recs, Bloodwork, Hydration, Training on a Vegan Diet, Mike Tyson-Roy Jones Jr and more!