Skip to content

This Week at Dreamland Boxing (07/17/2021)

This Week at Dreamland Boxing (07/17/2021)

  • Tickets are available at Dreamland for Mark Salgado’s professional debut on 8/6/21 in Sacramento, CA at the Double Tree Hotel.
  • Mark Salgado continues doing his S&C with Johann Francis and track workouts with @cbcboxing
  • Mark Salgado got rounds in with Justin Cardona, William Flenoy, and others at Pound 4 Pound Boxing
  • The Willow Glen chess club meets at Dreamland Boxing on Friday’s between 9AM-12PM on Fridays at 1PM-4PM on Sundays
  • Dreamland’s Summer Youth Boxing Camp, hosted by Coach Eric and Coach Dominic, is underway
  • Stay tuned for updates on Dreamland’s 2nd Adelante / Moving Forward Boxing show on 11/20/21
  • Congrats to Brett Ostrowski (our photographer!) for winning a signed pair of Roberto Duran gloves!
  • Full video on

Dreamland Boxing Training:

Coach Ian’s Classes:

As you may know, I am currently donating my time to host virtual online boxing classes for the members of our 501c(3) non-profit boxing gym, Dreamland Boxing. As an active member of Dreamland, you will receive the materials and video recaps of each lesson through my website under the “Premium Drills” section.

Dreamland has also increased its outdoor capacity to 16 students per class, and lifted limits on how many classes you can sign up for in a week. Join me for a class on Fridays at 4:30PM!

Our virtual practices this week featured the following:

  • Why moving to the right is unnatural
  • Why not to throw the left hook to the body then the right hook to the body (and when to!)
  • Setting up combinations with the left hook
  • Body weight circuits
  • Kettlebell Single-Arm Swings and Turkish Get-Ups
  • And more!

You can view our full practices here.


You must be a registered member to sign up for a class, you cannot just drop-in! If you are a current member, you will receive a sign-up link to reserve your time slot every Saturday. Reserve right away because slots fill up quick (by Monday)!!

If no slots are available, sign up for the waitlist and you will be notified if any slots open up.

Visit or email for more information on how to sign up today!

Subscribe to our newsletter!

About the Author:

Coach Ian is an ultra-marathon runner and a volunteer coach at the non-profit boxing organization, Dreamland Boxing, in San Jose, CA. He competed in boxing for both Dreamland and collegiately at UCLA. His goal is to empower all to be the best that they can be, in boxing and in life. You can find Coach Ian on InstagramFacebook, and YouTube.