↗CGM
Race Report: Big Chief 50K (2022)
I dive into my overall experience of the Big Chief 50K, and: • My experience with COVID in training • How I used live-time CGM data to make fueling…
Jul 26, 2022COACH IAN / EXPLORE
BREATHWORK.
Stories from the archive.
8 stories
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↗CGM
Race Report: Big Chief 50K
I dive into my overall experience of the Big Chief 50K, and: • Why athletes like Eliud Kipchoge are using glucose monitors to prepare for races •…
Jul 24, 2021
↗This Week at Dreamland Boxing
This Week at Dreamland Boxing (11/28/2020)
This Week at Dreamland Boxing (11/21/2020) – New artwork, gloves for sale, schedule updates, and Coach Ian’s class summaries
Nov 28, 2020
↗This Week at Dreamland Boxing
This Week at Dreamland Boxing (11/21/2020)
This Week at Dreamland Boxing (11/21/2020) – New artwork, gloves for sale, schedule updates, and Coach Ian’s class summaries
Nov 21, 2020
↗This Week at Dreamland Boxing
This Week at Dreamland Boxing (11/14/2020)
This Week at Dreamland Boxing (11/14/2020) – Happy Birthday Brett Ostrowski! Tips for your first boxing match and general Dreamland updates.
Nov 14, 2020
↗Books
Nasal Breathing While Running: An Unlikely PR strategy
My fastest marathon didn’t coincide with the typical training story of having the most logged miles and vigorous training leading up to race day.…
Nov 9, 2020
↗Boxing Articles
Community Spotlight: Marlon Fernando (Triniti Fit)
Marlon Fernando a Strength and Conditioning Coach based out of Los Angeles who currently works with professional boxers out of Pullman’s Gym.
Sep 2, 2020
↗Community Spotlight
Community Spotlight: Veronica Cruz (Downtown Yoga Shala owner, and my mom!)
Hey everyone, I’ll be putting out a weekly series to highlight some of the trainers, boxers, runners, and other members of our community. This week’s…
Jul 31, 2020