↗CGM
Race Report: Big Chief 50K (2022)
I dive into my overall experience of the Big Chief 50K, and: • My experience with COVID in training • How I used live-time CGM data to make fueling…
Jul 26, 2022COACH IAN / EXPLORE
HYDRATION.
Stories from the archive.
8 stories
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↗CGM
Race Report: Quicksilver 50K (31 Miles for 31 Years!)
Over my birthday weekend, I continued my annual tradition of celebrating my birthday running a race. This year, I ran the Quicksilver 50K to…
Nov 15, 2021
↗CGM
Race Report: East Canyon Marathon
Each marathon that you run is an entirely different experience. I’m always experimenting and learning more about myself, my limits, and my body…
Sep 12, 2021
↗CGM
Race Report: Big Chief 50K
I dive into my overall experience of the Big Chief 50K, and: • Why athletes like Eliud Kipchoge are using glucose monitors to prepare for races •…
Jul 24, 2021
↗Week In Review
Coach Ian – Week In Review: (12/20/2020)
Coach Ian – Week In Review (12/20/2020): Former Dreamland Boxer Alex Rodriguez 30th birthday 30 mile run, GGG’s twin brother, Dreamland Boxing…
Dec 20, 2020
↗Week In Review
Coach Ian – Week In Review: (12/13/2020)
Coaching lessons from Bengals founder Paul Brown, a re-make of the your first boxing match informational video, a breakdown of Errol Spence’s jab, a…
Dec 13, 2020
↗Week In Review
Coach Ian – Week In Review: (12/06/2020)
Coach Ian – Week in Review 12/06/2020: Book Recs, Bloodwork, Hydration, Training on a Vegan Diet, Mike Tyson-Roy Jones Jr and more!
Dec 6, 2020
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