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Stories from the archive.

9 stories
Race Report: Big Chief 50K (2022)↗

CGM

Race Report: Big Chief 50K (2022)

I dive into my overall experience of the Big Chief 50K, and: • My experience with COVID in training • How I used live-time CGM data to make fueling…

Jul 26, 2022
Mark Salgado, Jesse Huerta, Coach Ian Cruz, and Luis Rodriguez↗

Week In Review

Coach Ian – Week In Review: 11/21/2021

Coach Ian – Week in Review 11/20/2021: An Alzheimer’s vaccine, my Quicksilver 50K race recap, $50 Off the Oura Ring, boxing highlights, & Dreamland…

Nov 21, 2021
Coach Ian – Week In Review: 11/07/2021↗

Week In Review

Coach Ian – Week In Review: 11/07/2021

Coach Ian – Week in Review 11/07/2021: Crossing 1,300 miles, $50 Off the Oura Ring, the Stanford iPOP Microbiome study, Cardio training for Boxing, &…

Nov 7, 2021
Coach Ian, Dominic Pezzella, Tommy Moreno, and Mark Salgado running Mt Umunhum↗

Week In Review

Coach Ian – Week In Review: 10/31/2021

Coach Ian – Week in Review 10/31/2021: Halloween candy swaps, the new Oura Ring, interpreting CGM Data, Levels Health vs Supersapiens, boxing…

Oct 31, 2021
East Canyon Marathon Finish↗

CGM

Race Report: East Canyon Marathon

Each marathon that you run is an entirely different experience. I’m always experimenting and learning more about myself, my limits, and my body…

Sep 12, 2021
Big Chief 50K - Coach Ian Cruz↗

CGM

Race Report: Big Chief 50K

I dive into my overall experience of the Big Chief 50K, and: • Why athletes like Eliud Kipchoge are using glucose monitors to prepare for races •…

Jul 24, 2021
Coach Ian Week in Review 02/14/2021 - Sandra Magallon (Dreamland Boxing) and world champion Seniesa Estrada↗

This Week at Dreamland Boxing

Coach Ian – Week In Review: (02/14/2021)

Coach Ian – Week in Review 02/14/2021: 4 start-ups adapting continuous glucose monitors for athletes, Dreamland Boxing Champion Sandra Magallon…

Feb 14, 2021