↗Week In Review
Coach Ian – Week In Review: 11/07/2021
Coach Ian – Week in Review 11/07/2021: Crossing 1,300 miles, $50 Off the Oura Ring, the Stanford iPOP Microbiome study, Cardio training for Boxing, &…
Nov 7, 2021COACH IAN / EXPLORE
CGM.
Stories from the archive.
15 stories
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↗Week In Review
Coach Ian – Week In Review: 10/31/2021
Coach Ian – Week in Review 10/31/2021: Halloween candy swaps, the new Oura Ring, interpreting CGM Data, Levels Health vs Supersapiens, boxing…
Oct 31, 2021
↗Week In Review
Coach Ian – Week In Review: 09/19/2021
Coach Ian – Week in Review 09/19/2021: Crossing 1,100 miles, a podcast on improving your focus and the impacts of smart drugs, the Whoop vs the Oura…
Sep 19, 2021
↗Week In Review
Coach Ian – Week In Review: 09/12/2021
Coach Ian – Week in Review 09/12/2021: A Recap of the East Canyon Marathon, a The importance of shadowboxing, and Dreamland Boxing updates.
Sep 12, 2021
↗Week In Review
Coach Ian – Week In Review: 06/13/2021
Coach Ian – Week in Review 06/13/2021: Sparring wearing a CGM, the virtual Cure Coats’5K, crossing 700 miles run this year, and how sleep impacts…
Jun 13, 2021
↗Week In Review
Coach Ian – Week In Review: (9/27/2020)
Coach Ian – Week in Review: Dreamland Boxing Updates, Running Revolution, Big SURreal Updates, and how to engage your glutes for Running
Sep 27, 2020
↗Week In Review
Coach Ian – Week In Review: (9/20/2020)
Coach Ian – Week in Review: Too Legit Fitness interview, Dreamland Boxing Updates, Preventing Shin Splints and reading Air Quality metrics.
Sep 20, 2020
↗Week In Review
Coach Ian – Week In Review: (9/13/2020)
Coach Ian – Week in Review: What I’m reading: Sacred Cow: Diane Rodgers and Robb Wolf Humankind: A Hopeful History Something I Tried: On Friday, I…
Sep 13, 2020
↗Week In Review
Coach Ian – Week In Review: (9/6/2020)
Coach Ian – Week in Review: What I’m reading: Sacred Cow: Diane Rodgers and Robb Wolf Humankind: A Hopeful History Product I’m trying: Lynn’s Life…
Sep 6, 2020
↗Boxing Articles
Community Spotlight: Marlon Fernando (Triniti Fit)
Marlon Fernando a Strength and Conditioning Coach based out of Los Angeles who currently works with professional boxers out of Pullman’s Gym.
Sep 2, 2020
↗Week In Review
Coach Ian – Week In Review: (8/30/2020)
Coach Ian – Week in Review: What I’m reading: Breaking Hate: Confronting the New Culture of Extremism – Christian Picciolini: I had recently read…
Aug 30, 2020
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