COACH IAN / EXPLORE

MARATHON.

Stories from the archive.

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8 stories

Week In Review

Coach Ian – Week in Review 09/12/2021: A Recap of the East Canyon Marathon, a The importance of shadowboxing, and Dreamland Boxing updates.

Sep 12, 2021

Week In Review

Coach Ian – Week in Review 09/05/2021: Running the East Canyon Marathon, a Transformation Tuesday highlight, and Dreamland Boxing updates.

Sep 5, 2021

Week In Review

Coach Ian – Week in Review 08/29/2021: Boxing and CTE, Running the East Canyon Marathon, highlighting the functional medicine startup Rupa Health,…

Aug 29, 2021

Running Articles

The Kaiser Permanente San Francisco Half Marathon, 10K & 5K are GOING VIRTUAL (@sanfranciscohalfmarathon) and I’m joining in as an official…

Nov 6, 2020

Aug 2, 2020

Running Articles

Jul 20, 2020

Race Reports

On Sunday, I ran the Mountains 2 Beach marathon in Ventura. It was a course meant for a BQ/PR, but my goal was a sub 4. My strategy for this race…

May 27, 2019

Race Reports

First ultramarathon in the books! The Antelope Canyon 55km was a beautiful course in Page, Arizona, passing Horseshoe Bend and running through the…

Mar 10, 2019