Skip to content

peter attia

Coach Ian – Week In Review: 10/17/2021

  • by
  • October 17, 2021October 25, 2021

Coach Ian – Week in Review 10/17/21: A Savannah Marshall highlight KO, a boxing drill for fighting southpaw, why metabolic dysfunction leads to worse COVID outcomes, and Dreamland Boxing updates.

Coach Ian – Week In Review: 10/10/2021

  • by
  • October 10, 2021October 17, 2021

Coach Ian – Week in Review 10/10/211: Crossing 1,200 Miles Run, Thoughts on the Fury-Wilder fight, Kava as an alcohol replacement, a boxing tutorial, and Dreamland Boxing updates.

Mark Salgado Relay - Dreamland Boxing

Coach Ian – Week In Review: 10/03/2021

  • by
  • October 3, 2021October 10, 2021

Coach Ian – Week in Review 10/03/211: Tickets for Mark Salgado’s next fight are available, how to think in the ring, a breakdown from the Usyk fight, and Dreamland Boxing updates.

Coach Ian Running

Coach Ian – Week In Review: 09/26/2021

  • by
  • September 26, 2021October 3, 2021

Coach Ian – Week in Review 09/26/2021: A book on the business of boxing, Mark Salgado’s next fight, how to switch stances in boxing, a podcast on longevity and nutrition, and Dreamland Boxing updates.

Conditioning for Boxing - Trail Runs with the Boxing Team

Coach Ian – Week In Review: (02/28/2021)

  • by
  • February 28, 2021April 22, 2021

Coach Ian – Week in Review 02/21/2021: The podcast I’m listening to, pro boxers Damoni Cato Cain and Angel Chavez getting some rounds in at Dreamland, Dreamland Boxing Golden Gloves Champion Sandra Magallon sparring Arianna Cunha, takeaways from the Miguel Berchelt and Oscar Valdez fight, a 52 day run streak, and more!