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My Top 10 Blog Posts from 2021
My top 10 blog posts from 2021 on boxing, running, and health.
Jan 1, 2022COACH IAN / EXPLORE
WELLNESS.
Stories from the archive.
35 stories
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↗Blog
My 2021 Run Streak: 1,500 Miles
“We’ve been granted the mental capacities to make almost infinitely ambitious plans, yet practically no time at all to put them into action.” -Four…
Jan 1, 2022
↗Featured Articles
Why I Coach Boxing For Free
“In an age of instrumentalization, the hobbyist is a subversive: he insists that some things are worth doing for themselves alone, despite offering…
Dec 27, 2021
↗Blog
Life is a Marathon, Not a Sprint
“I started my endurance journey with a 4-mile ‘fun run.’ I didn’t start with 100 Full Distance Triathlons in 100 days. You cannot go from 0 to 100 in…
Dec 16, 2021
↗Featured Articles
Body Positivity, Diet Culture, and Why Obesity is a Policy Failure
Body Positivity: The problem with training for vanity goals, why the fitness and diet industry can be toxic, why obesity is a policy failure not a…
Feb 5, 2021
↗Week In Review
Coach Ian – Week In Review: (01/17/2021)
Coach Ian – Week In Review (01/17/2021): Testing your biological age, getting your annual bloodwork, the time efficiencies of working from home, the…
Jan 17, 2021
↗Week In Review
Coach Ian – Week In Review: (01/10/2021)
Coach Ian – Week In Review (01/10/2021): Balancing a Career and Fitness: Training in Under 20 Hours a Week, an accountability check for my 2020…
Jan 10, 2021
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2020 Fitness Goals Revisited
Coach Ian: 2020 Fitness Goals Revisted: An accountability check – what I was able and unable to accomplish in 2020.
Jan 9, 2021
↗Featured Articles
Balancing A Career and Fitness: Training Under 20 Hours A Week (Part II)
Balancing A Career and Fitness: Training Under 20 Hours a Week How I balance between my health goals, marathon training, coaching boxing, and having…
Jan 8, 2021
↗Week In Review
Coach Ian – Week In Review: (01/03/2021)
Coach Ian – Week In Review (01/03/2021): Ryan Garcia vs Luke Campbell thoughts, No Sugar snacking, Why I Started a Blog, Thoughts on turning 30, and…
Jan 3, 2021
↗Blog
Turning 30
“So someone’s good at taking down an opponent, but that doesn’t make them more community-minded, or modest” – Marcus Aurelius Thoughts on turning 30.
Dec 30, 2020
↗Week In Review
Coach Ian – Week In Review: (12/27/2020)
Coach Ian – Week In Review (12/27/2020): Glucose control impact on COVID, the sweet science, lessons from my first marathon, and our Dreamland Boxing…
Dec 27, 2020Showing 12 of 35