Other

Coach Ian Running Streak - 1,100 miles

Coach Ian – Week In Review: 09/19/2021

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Coach Ian – Week in Review 09/19/2021: Crossing 1,100 miles, a podcast on improving your focus and the impacts of smart drugs, the Whoop vs the Oura Ring, the frustration with productivity culture, and Dreamland Boxing updates.

Damage - The Untold Story of Brain Trauma in Boxing by Tris Dixon

Coach Ian – Week In Review: 08/29/2021

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Coach Ian – Week in Review 08/29/2021: Boxing and CTE, Running the East Canyon Marathon, highlighting the functional medicine startup Rupa Health, and Dreamland Boxing updates.

Coach Ian Running 1,000 miles - 2021 run streak

Coach Ian – Week In Review: 08/22/2021

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Coach Ian – Week in Review 08/22/2021: Crossing 1,000 miles, my thoughts on Manny Pacquiao-Yordenis Ugas, and Mark Magsayo-Julio Ceja, Amanda Serrano is P4P #1 in women’s boxing, When a Boxer Should Retire, and Dreamland Boxing updates.

Mark Salgado (Dreamland Boxing)

Coach Ian – Week In Review: 08/08/2021

Coach Ian – Week in Review 08/08/2021: Mark Salgado scores a 4th round knockout over C’maje Ramseur, my take on the US and Filipino Olympic Boxers, how CGMs assist in fueling, and Dreamland Boxing updates.

Coach Ian Cruz, Big Chief 50K Ultramarathon

Coach Ian – Week In Review: 07/18/2021

Coach Ian – Week in Review 07/18/2021: Running the Big Chief 50K ultramarathon, my recovery tools, track work for a pro boxer, how to increase focus, and Dreamland Boxing updates.