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My goal for maintaining this website is to equip you, my students, clients, and friends, with the tools you need to live a healthy and active lifestyle. Many of you know that this has always been a passion for me, along with my volunteer work at Dreamland Boxing, a 501c(3) non-profit boxing gym in San Jose, CA. I manage my time between my finance career, coaching at our boxing gym, my own personal training, and sharing health-related information that I feel is valuable coming from my own extensive reading, research, and personal experiences. I have invested countless hours and personal resources in offering in-person and virtual consultations, and organizing a video library so that content can be available to you, and accessible to benefit others as well. 

For me, it has been gratifying to work on something that matters (your health), and ultimately makes a difference to the quality of your life. This is why I’m excited to announce a new way to give you exceptional content, while continuing to share insights through my blog for years to come.

In addition to the free content readily available on this site, I will also release premium content for those who wish to go deeper on training, skillset, and selected topics. Premium membership will include a rotating monthly set of thoughtfully curated boxing and/or workout instructional videos in modular sets that clients can build upon over time, as well as other unique, detailed, and specific content focused on health and wellness.

Please consider supporting this site by unlocking Premium content for $5/month.

When you sign up for premium, you’ll get:

  • New videos released weekly
  • Unrestricted access to every Premium Lesson on this site
  • Good karma knowing you’re keeping the blog alive!

How to Sign Up:

  1. The $5 a month is billed yearly using a credit card
  2. You’ll create a new account
  3. Log in and enjoy!