Day 2 of Wearing a CGM (Continuous Glucose Monitor)

Day 2 of my CGM (continuous glucose monitoring) tracking! I just wanted to do a quick log of my observations during Day 2 of my blood tracking: Morning: My blood sugar dips down to ~80 in the early morning. There’s a surge in blood sugar to 96 when I wake up. My understanding is that there is a cortisol release that leads to waking up. One thing that I’m trying to figure it out is why I woke up earlier than I wanted to. Typically my sleep cycles (as described in my blog post here) have me getting lots of… Read More »Day 2 of Wearing a CGM (Continuous Glucose Monitor)