
Fight Recap: Mark Salgado vs Emiliano Vargas
Recapping Mark Salgado’s fight against rising star Emiliano Vargas and our experience on the Triller Card at the Forum.
Recapping Mark Salgado’s fight against rising star Emiliano Vargas and our experience on the Triller Card at the Forum.
Fight week! Mark Salgado heads to LA to fight on Triller Promotion’s TrillerVerz V PPV card, headlined by Sergey Kovalev vs Tervel Pulev at the Forum Arena. [read more]
Tapering: Winding down prior to a fight (and comparisons with marathon training tapering)
Rules for cutting weight and the importance of communicating with your coaches about your weight cut. [read more]
Mark Salgado dropped a split decision on his second professional fight.
In a culture where it’s accepted to pad records, claim robbery, make excuses, and never take accountability for losses, I’m proud to be a part of #teamsalgado. Mark and his team impressed me, not only with his fight, but in his attitude in the aftermath. Jesse has been preaching the right message and has right people surrounding Mark in his journey. Looking forward to the comeback.
Read more on my thoughts on Mark’s fight here: www.iancruz.blog/not-a-loss-but-a-lesson
Full Fight: @Boxtalk101 (YouTube)
Olympic Boxing Corruption: A $250,000 Bribery During the 2016 Boxing Olympics and why Boxing May Be Dropped from the 2028 Olympic Games
Mark Salgado Highlights: Highlights from Mark’s time training at Dreamland Boxing, a non profit boxing gym in San Jose, CA
Switching Stances in Boxing: How to learn the opposite stance & how rewiring your mind to learn the opposite stance can help improve your mental health in your later years.
Transformation Tuesday: How Bryant Lin cut his mile time from 6:00 to 5:20, lost 8lbs while putting on muscle and trained for his first fight at Dreamland Boxing
Congrats to Mark Salgado for winning his pro debut against the very tough C’maje Ramseur. C’maje Ramseur was a 1-0 boxer with a strong amateur pedigree, fighting in his hometown Sacramento. We had seen him in the amateurs as he beat one of our fighters in 2017 and again at the Golden Gloves. Mark made a statement tonight beating him decisively, with a 1st round knockdown en route to a 4th round knockout.
Mark’s training camp was an entire team effort, all organized by Jesse Huerta with several team members stepping in and working together. I’ll dive into how we organized our training camp and the following topics below:
• How an entire community came together to support Mark: his coach, his S&C coach, running coach, photographer, chiropractor, sponsors, Dreamland Boxing, and our extended boxing community
• Mark’s Sparring Approach: Quality Over Quantity
• How we structured Mark’s training over 6 weeks to peak at the right time
• Mark’s weight cut and how he comfortably weighed in at 133lbs, 2lbs under the 135lb weight limit
• Mark’s grueling track workouts and how his HR monitor helped pace him both for his sprints and recovery runs
•How Mark’s training, both S&C and running, were designed to mimic his fight
Amanda Serrano is the best pound-for-pound boxer in women’s boxing. Highlights from her KO victory over Daniela Bermudez.
A fighter’s worst fear is gassing out in the ring. There’s nowhere to run, nowhere to hide, and you have an opponent who will show you no mercy as he or she tries to knock you out.
Everyone knows you’re supposed to run. But how much? How far? Read more to learn how to optimize your conditioning for your next boxing match.