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Quarantine Session Playlist

Hi everyone, this is coach Ian from Dreamland Boxing, a non-profit boxing organization in San Jose, California. When the shelter in place was announced, coach Sara and I hosted donation based IG live classes until we transitioned to having our full coaches schedule. This was a lot of fun for us as we had great engagement from our members and touched on some really cool topics while also breaking a sweat.

See below for our full workouts hosted on Instagram Live.

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