Premium: 10/03/2020 Boxing Practice (OUTDOOR)
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dreamland boxing
Shadowboxing: A Crucial Part of Your Boxing Training
Shadowboxing isn’t just a mindless warm-up! How to turn shadowboxing from a routine warm-up to an essential part of training for competition.
Premium: 09/30/2020 Boxing Practice
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Premium: 09/28/2020 Boxing Practice
Boxing Practice for Dreamland and Premium Members Only
Coach Ian – Week In Review: (9/27/2020)
Coach Ian – Week in Review: Dreamland Boxing Updates, Running Revolution, Big SURreal Updates, and how to engage your glutes for Running
Premium: 09/23/2020 Boxing Practice
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Premium: 09/18/2020 Boxing Practice (OUTDOOR)
Full Class today! Due to the large class size of varying levels, I didn’t get to everything planned on today’s lesson. See below for our workout.
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Premium: 09/21/2020 Boxing Practice
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Premium: 09/16/2020 Boxing Practice
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Premium: 09/14/2020 Boxing Practice
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