Coach Ian – Week in Review: What I’m Reading: Me Talk Pretty One Day – David Sedaris Humankind: A Hopeful History Strength in Stillness: The Power of Transcendental Meditation – Bob Roth A 48 Hour Fast! I had to switch up my training this week due to the current air conditions, and opted to skip my long distance run and to do a 48 hour fast, while tracking my blood glucose levels with a CGM instead. I wrote about my 2-Day Water Fast wearing a CGM here. I found this interview to be a very helpful guide: Dr. Peter Attia… Read More »Coach Ian – Week In Review: (8/23/2020)
I purchased my first property in February 2019, and took notes of the lessons I learned along the way. Later, when I had friends looking to buy property, I started passing along this document for their assistance. Please note that things change quickly – the market, available assistance, financing programs, etc. so please keep that in mind. Also, note that my writing is more of the less-discussed topics – I would assume a reader would have a general understanding of the home buying process.