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Share of the Day: Hand-Eye Coordination Drills for Boxing

Today’s share of the day is a simple hand eye coordination drill. Hand-eye coordination is really important for boxers..   I used to take our team to a place called Sensory Speed where it was all reaction and cognitive training, with things like a Dynavision board (think wack-a-mole while someone’s giving you math problems) or Fit Lights. Or they’d have these glasses you wear that shutter in and out your vision and they would throw like a green ball for you to catch with you left hand, a red ball to catch with your right, and an orange that you skip. I… Read More »Share of the Day: Hand-Eye Coordination Drills for Boxing

Dreamland Boxing Masters World Championships (2019)

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  • October 3, 2019April 22, 2021

This past weekend marked the 2nd Annual Dreamland Boxing Master’s World Championship, a two day tournament hosted by Dreamland for Masters fighters (age 35+) all over the world. In the two years that we’ve hosted the tournament, we’ve had participants from USA, Australia, Canada, Austria, Russia, England, Germany, Argentina, and all over the US! Due to how difficult it is to get matched up, many of these fighters travel to compete and do it for the pure love of the sport. Many come without coaches and are assigned one at registration. I volunteered to help and ended up working 35… Read More »Dreamland Boxing Masters World Championships (2019)

Coach Ian Cruz, Jesse Huerta, and Masaya Nishioka (Dreamland Boxing)

This Week at Dreamland Boxing (01/21/2019)

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  • January 21, 2019April 22, 2021

This week at Dreamland Boxing: • Chris The Warrior Washington is fighting on 3/1/19 at the DoubleTree in Sacramento. Tickets are on sale at Dreamland now!• Ali Ahmed is fighting on 3/23/19• Rick Noble brought Carina Moreno and some amateur fighters for sparring• Mariana Gonzalez came by for sparring• Vicky Qianyue Zhao came by for sparring• Adrian Serrano came by for sparring• The amateur team continued training for the “Never Give Up” Boxing event on 2/16, here at Dreamland• The amateur team is training with @teroculture at @performancegaines on Saturdays in preparation for their upcoming bouts• Sign-ups for Sandra Magallon boot camp are going on now: first… Read More »This Week at Dreamland Boxing (01/21/2019)

This Week at Dreamland Boxing (12/21/2018)

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  • December 21, 2018April 22, 2021

This week at Dreamland Boxing: • Happy birthday coach Royce! (12/23) • Welcome new coach Sarah who will be teaching the Thursday class at 6pm • @_amangoo stopped by for sparring • The raffle for 2 bikes to raise money for ring improvements will be held on Saturday at the Dreamland Coaches and Sponsors Lunch • The Dreamland Boxing team continues to train for our show on 2/16/19 ?: As always, by Brett Ostrowski • The gym will be closed on 12/24 and 12/25 • Happy holidays!

This Week at Dreamland Boxing (12/15/2018)

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  • December 15, 2018April 22, 2021

This week at Dreamland Boxing: • Training camp is coming together to prepare for our show on February 16th • The amateur team ran up Mt El Sombroso • We have two bikes that we are raffling and you can purchase tickets at the front desk: 1 for $5, 3 for $12, and 5 for $20. The contributions from this raffle will be used for ring improvements. The drawing will be held at our Coaches and Sponsors Dinner on 12/22/18 • The Dreamland Masters World Championships will be held in San Jose, CA in September 2019. Registrations are already taking place… Read More »This Week at Dreamland Boxing (12/15/2018)

This Week at Dreamland Boxing (12/8/2018)

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  • December 8, 2018April 22, 2021

This week at Dreamland Boxing: • @Lairdandersonn came by for sparring• The amateur team continues to train for the “Bay Holiday Showdown” on 12/15/18 at King’s Boxing Gym in Oakland

This Week at Dreamland Boxing (12/1/2018)

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  • December 1, 2018April 22, 2021

This week at Dreamland Boxing: • Sandra competed in the Gene Lewis Tournament in Mesa, AZ. Sandra This week at @dreamlandboxing:• The boxing team continues to get ready for “The Bay Holiday Showdown” at King’s Gym in Oakland• @Eroscorrea came by for sparring• More hard training as usual!

This Week at Dreamland Boxing (11/18/2018)

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  • November 18, 2018April 22, 2021

This week at Dreamland Boxing: This week at @dreamlandboxing:• Sandra competed in the Gene Lewis Tournament in Mesa, AZ. Sandra dropped a split decision to eventual champion Olivia Hendrickson• Four are entered for the Caballero show on 12/1• Angel Chavez (@_angellchavez) came by for sparring• Vicky Zhao (赵倩月 Vicky Qianyue Zhao) came back for sparring• The gym will he closed on Thursday and Friday for Thanksgiving

This Week at Dreamland Boxing (11/09/2018)

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  • November 9, 2018April 22, 2021

This week at Dreamland Boxing: • Congrats to Yoshitaka Wang for being awarded the John Alden Rankin Jr Member Scholarship • Sandra Magallon is competing at the 43rd Annual Gene Lewis Boxing Tournament in Mesa, AZ this weekend • We have 4 entered for the show at Caballero Boxing in December • Dreamland is hosting 3 events in 2019. Our first show will be on 2/16, followed by a show in June, and our Masters Tournament in September • The gym is closed on Monday in observance of Memorial Day • Daisy came by for sparring • Mariana Gonzalez came by for sparring • Hayward… Read More »This Week at Dreamland Boxing (11/09/2018)

This Week at Dreamland Boxing (11/03/2018)

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  • November 3, 2018April 22, 2021

This week at Dreamland Boxing: • Congrats to Tommy Chavez for winning the Sonny’s International Masters Tournament • Sandra Magallon is fighting at the 43rd Annual Gene Lewis Boxing Tournament in Tucson, AZ this weekend • Sandra t-shirts are now available at the gym • Evan Anthony Gubera (3-0) came by for sparring • Mariana Gonzalez came by for sparring • We have 4 entered for the amateur show on 12/1 at Caballero Boxing in Sacramento