↗CGM
Race Report: Big Chief 50K (2022)
I dive into my overall experience of the Big Chief 50K, and: • My experience with COVID in training • How I used live-time CGM data to make fueling…
Jul 26, 2022COACH IAN / EXPLORE
MARK SISSON.
Stories from the archive.
7 stories
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↗CGM
Race Report: Quicksilver 50K (31 Miles for 31 Years!)
Over my birthday weekend, I continued my annual tradition of celebrating my birthday running a race. This year, I ran the Quicksilver 50K to…
Nov 15, 2021
↗CGM
Race Report: East Canyon Marathon
Each marathon that you run is an entirely different experience. I’m always experimenting and learning more about myself, my limits, and my body…
Sep 12, 2021
↗CGM
Race Report: Big Chief 50K
I dive into my overall experience of the Big Chief 50K, and: • Why athletes like Eliud Kipchoge are using glucose monitors to prepare for races •…
Jul 24, 2021
↗Books
Nasal Breathing While Running: An Unlikely PR strategy
My fastest marathon didn’t coincide with the typical training story of having the most logged miles and vigorous training leading up to race day.…
Nov 9, 2020
↗Boxing Articles
Community Spotlight: Marlon Fernando (Triniti Fit)
Marlon Fernando a Strength and Conditioning Coach based out of Los Angeles who currently works with professional boxers out of Pullman’s Gym.
Sep 2, 2020
↗Community Spotlight
Community Spotlight: Veronica Cruz (Downtown Yoga Shala owner, and my mom!)
Hey everyone, I’ll be putting out a weekly series to highlight some of the trainers, boxers, runners, and other members of our community. This week’s…
Jul 31, 2020