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Coach Ian - Week in Review 12/20/2020

Coach Ian – Week In Review: (12/20/2020)

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  • December 20, 2020April 22, 2021

Coach Ian – Week In Review (12/20/2020): Former Dreamland Boxer Alex Rodriguez 30th birthday 30 mile run, GGG’s twin brother, Dreamland Boxing Virtual practices

Coach Ian - Week in Review 12/13/2020

Coach Ian – Week In Review: (12/13/2020)

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  • December 13, 2020April 22, 2021

Coaching lessons from Bengals founder Paul Brown, a re-make of the your first boxing match informational video, a breakdown of Errol Spence’s jab, a big THANK YOU to Bruce Babashan for his generous support towards Dreamland Boxing, virtual boxing class updates, interpreting your bloodwork, what to consider when training on a vegan diet, perfecting your running form, and more!



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  • November 30, 2020November 28, 2021

How to interpret hydration metrics on your body fat scan.