↗Community Spotlight
Community Spotlight: Earl Hooks (Hooked on Fitness)
Earl is the founder of Hook’d on Fitness, Boyz N The Woods, and was a participant on American Ninja Warrior. I trained with Earl and Bertrand Newsom…
Oct 27, 2020COACH IAN / EXPLORE
STRENGTH.
Stories from the archive.
7 stories
↗
↗Community Spotlight
Community Spotlight: Chris Gaines (PerformanceGaines)
Chris Gaines is the founder/owner of PerformanceGaines. PerformanceGaines is a functional fitness and wellness gym in Palo Alto, CA. In this…
Oct 1, 2020
↗Community Spotlight
Community Spotlight: Bertrand Newson (Too Legit Fitness)
Bertrand Newson is the founder of Too Legit Fitness (established 2011). Too Legit Fitness is a well-known training program in the Bay Area with over…
Sep 16, 2020
↗Boxing Articles
Community Spotlight: Tony Gonzalez (UCLA Boxing)
Tony Gonzalez is the founder and current head coach of UCLA Boxing. We discuss his journey in founding and growing the UCLA Boxing program.
Sep 9, 2020
↗Week In Review
Coach Ian – Week In Review: (8/23/2020)
Coach Ian – Week in Review: What I’m Reading: Me Talk Pretty One Day – David Sedaris Humankind: A Hopeful History Strength in Stillness: The Power of…
Aug 23, 2020
↗Books
Coach Ian – Week In Review: 08/16/2020
Coach Ian – Week in Review: What I’m looking into: Levels Health: As many of you know, I’ve been experimenting with a CGM (continuous glucose…
Aug 15, 2020
↗Boxing Articles
Periodization for Dreamland Boxing Members During Quarantine
How the Dreamland Boxing Team in San Jose, CA is continuing their boxing training and keeping members motivated during the quarantine.
Aug 11, 2020