↗CGM
Race Report: New York Marathon (2022)
Thoughts from my experience running the New York marathon!
Nov 15, 2022COACH IAN / EXPLORE
ULTRAMARATHON.
Stories from the archive.
25 stories
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↗CGM
2022: Life Updates
2022: Reflecting on the year so far and balancing between boxing, running, nutrition, health – and now real estate investing.
Aug 5, 2022
↗CGM
Race Report: Big Chief 50K (2022)
I dive into my overall experience of the Big Chief 50K, and: • My experience with COVID in training • How I used live-time CGM data to make fueling…
Jul 26, 2022
↗CGM
Race Report: Quicksilver 50K (31 Miles for 31 Years!)
Over my birthday weekend, I continued my annual tradition of celebrating my birthday running a race. This year, I ran the Quicksilver 50K to…
Nov 15, 2021
↗CGM
Race Report: East Canyon Marathon
Each marathon that you run is an entirely different experience. I’m always experimenting and learning more about myself, my limits, and my body…
Sep 12, 2021
↗Week In Review
Coach Ian – Week In Review: 08/22/2021
Coach Ian – Week in Review 08/22/2021: Crossing 1,000 miles, my thoughts on Manny Pacquiao-Yordenis Ugas, and Mark Magsayo-Julio Ceja, Amanda Serrano…
Aug 22, 2021
↗Week In Review
Coach Ian – Week In Review: 08/15/2021
Coach Ian – Week in Review 08/15/2021: Mark Salgado wins by KO, Highlights from the Hot August Fights Card, and Dreamland Boxing updates.
Aug 15, 2021
↗Week In Review
Coach Ian – Week In Review: 08/08/2021
Coach Ian – Week in Review 08/08/2021: Mark Salgado scores a 4th round knockout over C’maje Ramseur, my take on the US and Filipino Olympic Boxers,…
Aug 8, 2021
↗Week In Review
Coach Ian – Week In Review: 08/01/2021
Coach Ian – Week in Review 08/01/2021: The US Olympic Boxing Team, how CGMs assist in fueling, and Dreamland Boxing updates.
Aug 1, 2021
↗Week In Review
Coach Ian – Week In Review: 07/25/2021
Coach Ian – Week in Review 07/25/2021: Running the Big Chief 50K ultramarathon, how chasing fitness perfection leads to failure, and Dreamland Boxing…
Jul 25, 2021
↗CGM
Race Report: Big Chief 50K
I dive into my overall experience of the Big Chief 50K, and: • Why athletes like Eliud Kipchoge are using glucose monitors to prepare for races •…
Jul 24, 2021
↗Week In Review
Coach Ian – Week In Review: 07/18/2021
Coach Ian – Week in Review 07/18/2021: Running the Big Chief 50K ultramarathon, my recovery tools, track work for a pro boxer, how to increase focus,…
Jul 19, 2021Showing 12 of 25