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COACH IAN / EXPLORE

MOTIVATION.

Stories from the archive.

29 stories
My 2021 Run Streak: 1,500 Miles↗

Blog

My 2021 Run Streak: 1,500 Miles

“We’ve been granted the mental capacities to make almost infinitely ambitious plans, yet practically no time at all to put them into action.” -Four…

Jan 1, 2022
Coach Ian Cruz and Chris "The Warrior" Washington at Dreamland Boxing↗

Featured Articles

Why I Coach Boxing For Free

“In an age of instrumentalization, the hobbyist is a subversive: he insists that some things are worth doing for themselves alone, despite offering…

Dec 27, 2021
photo of person running on dirt road↗

Blog

Life is a Marathon, Not a Sprint

“I started my endurance journey with a 4-mile ‘fun run.’ I didn’t start with 100 Full Distance Triathlons in 100 days. You cannot go from 0 to 100 in…

Dec 16, 2021
Coach Ian shadowboxing↗

Week In Review

Coach Ian – Week In Review: (04/04/2021)

Coach Ian – Week in Review 04/04/2021: 36 Audiobook recommendations, Congrats to Jamel Herring, Carl Frampton’s retirement, Dreamland Boxing updates,…

Apr 4, 2021
Jesse Huerta, Mark, Justin Cardona, and Ruben Guerrero at Dreamland Boxing↗

This Week at Dreamland Boxing

Coach Ian – Week In Review: (03/07/2021)

Coach Ian – Week in Review 03/06/2021: A recovery-oriented smart mattress for tracking HRV, heart-rate, and sleep stages, how to train cardio for…

Mar 7, 2021
Conditioning for Boxing - Trail Runs with the Boxing Team↗

This Week at Dreamland Boxing

Coach Ian – Week In Review: (02/28/2021)

Coach Ian – Week in Review 02/21/2021: The podcast I’m listening to, pro boxers Damoni Cato Cain and Angel Chavez getting some rounds in at…

Feb 28, 2021
Coach Ian - Week in Review 02/21/2021: Sandra Magallon sparring↗

This Week at Dreamland Boxing

Coach Ian – Week In Review: (02/21/2021)

Coach Ian – Week in Review 02/21/2021: The podcast I’m listening to, pro boxers Damoni Cato Cain and Angel Chavez getting some rounds in at…

Feb 21, 2021
Coach Ian Week in Review 02/14/2021 - Sandra Magallon (Dreamland Boxing) and world champion Seniesa Estrada↗

This Week at Dreamland Boxing

Coach Ian – Week In Review: (02/14/2021)

Coach Ian – Week in Review 02/14/2021: 4 start-ups adapting continuous glucose monitors for athletes, Dreamland Boxing Champion Sandra Magallon…

Feb 14, 2021

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